San Diego County
Wellness Delivered to Your Home
Personal Training, Physical Therapy & Massage Therapy
Mobile Health & Fitness brings top level-care directly to you, serving La Jolla, Del Mar, Carmel Valley, Rancho Santa Fe, Point Loma, and beyond.
Our Services
Expert wellness care delivered directly to your door.
Top-Level Personal Training
Hit and exceed your fitness goals with Mobile Health & Fitness.
Learn More
Welcome to Mobile Health & Fitness
Mobile Health & Fitness offers home-based Personal Training, Physical Therapy, and Massage Therapy to the San Diego County area, including but not limited to: La Jolla, Del Mar, Carmel Valley, Rancho Santa Fe, Mission Hills, and Point Loma. We pride ourselves in having the most educated and experienced personal trainers and therapists in the industry. All therapists have a minimum of a 4-year degree in Exercise Science, with multiple having attained doctoral degrees in Physical Therapy.
We are comfortable and well versed at working with ALL ages and physical conditions, from athletic youth to seniors with health issues.
Get in TouchConditions We Treat & Goals We Achieve
Fitness Goals
- Muscle strength and endurance
- Cardiovascular conditioning
- Core strengthening
- Injury prevention
- Muscle flexibility
- Balance training & fall prevention
Musculoskeletal
- Spinal stenosis/low back pain
- Scoliosis
- Tendonitis
- IT band syndrome
- Rotator cuff injuries
- Knee pain
- Cervical spine conditions
Systemic Conditions
- Type II diabetes
- Hypertension
- Cardiovascular disease
- Peripheral vascular disease
- Osteo & Rheumatoid Arthritis
- Parkinson's disease
- Cancer
Our Standard
Expect Excellence With Mobile Health & Fitness
All new clients are given a thorough health and fitness evaluation by owner, David W. Douglass, MS, CSCS. We then design and implement an appropriate exercise/physical therapy prescription tailored to each client's goals and needs.
The mission of Mobile Health & Fitness is to deliver Exceptional Personal Training, Physical Therapy, and Massage Therapy services to clients in their homes. In doing so, we will be focused each and every session in order to help you achieve your goals.
Ready to Get Started?
Get in touch to see how Mobile Health & Fitness can help you meet your exercise and training goals.
Contact Us Today!